Sarah Lal MyLifehouse Coaching.jpg

Areas of Expertise

Transitions, Career, Fulfilment, Entrepreneurship, Executive Coaching


Sarah is a Life & Executive Coach and Co-Founder of MyLifehouse. With an uplifting yet direct approach, she helps people access their inner resources, so they can thrive at each stage of life. She loves helping people attain what they want; from career, to relationships, business, and personal growth. She creates a safe space to explore, dream, plan and take action; getting out of the head and into the heart. This recalibration process provides clarity where decisions are made with full awareness.


Having transformed and reinvented herself several times over; Sarah embodies the belief that we each have the power to manifest our dreams. She founded her first company during university, and has since developed several ventures; including a creative business, Singapore based fintech, and an innovation consultancy. Her entrepreneurial spirit is supplemented by a decade in Financial Services and SMEs specialising in project delivery and finance. Having experienced the profound impacts of personal coaching first hand, Sarah has a passion for increasing awareness of, and access to, quality coaches. This inspired her to co-create MyLifehouse.


Sarah believes we each have a right to shine. In recognising and championing the authentic self; she helps overcome personal boundaries, attract opportunity, and turn ideas into reality.


> Co-Active Coach, Coaches Training Institute (CTI)

> Member of International Coaching Federation (ICF)

> Fintech: the Future of Finance, MIT

> Chartered Accountant, ICAA

> Bachelor's Degree with Dean's Commendation in International Business, Latrobe University

Fun Facts

> Sarah is Australian-Chinese!

> Enjoys watching sci-fi, fantasy and adventure films

> Loves interior design and anything creative. She studied painting techniques in Florence Italy, and creates water colour illustrations and abstract art. 


"I know working with Sarah I can expect an incredibly empathetic and intuitive coach to push me safely past my limits. She knows exactly when to stretch and when to nurture - and gives me the time and space I need to uncover what's below the surface of my most difficult challenges. Sarah does not let me get away with excuses, but instead helps me to truly work through my blockages. I feel supported and listened to when working with her, and have the momentum I need to take me further on my entrepreneurial path. I feel empowered and purposeful after each session together." - Entrepreneur, Female, 30's

"I was lingering on a decision regarding career direction for a while. After a session with Sarah, I had total clarity. I knew exactly what I wanted, and how to proceed."  - Product Manager, Female, 30's

“Sarah provides a beautiful, safe and creative space with her coaching, which enables going deep and exploring without barriers. During our sessions, I was able to understand and articulate how I admire my mom more than anyone else in the world. This led me to write my thoughts and share them with my mom, which moved her deeply and is now helping us create stronger bond with each other.  I highly recommend Sarah for her gentle but actionable approach to coaching.” - Business Manager, Male, 40's


“The sessions with Sarah were very good. She facilitated growth and positive outcomes for me. I was procrastinating with a few areas in my life. I found Sarah's approach so empowering and the ongoing support motivating.” - Education, Female, 50's

"I feel incredibly grateful and blessed that you coach me. I truly feel the benefits and understand how important this is. Thank you so, so much." - Financial Services, Male, 40's